Services
Ultimate Fitness
Solutions For Moving Better
- First workout is always free!
- Appointments are essential
Personal Training
Whether you want to build muscle or lose weight, incorporating strength training into your routine is key. Having more lean muscle means your body burns more calories at rest.
Home-based personal training is available upon request!
In-person Personal Training
60:00 Session
Warmup, mobility, strength training (everything is included in this session length).
30:00 Session
Warmup and strength training only (These sessions focus solely on weight training, assuming you'll handle mobility and cardio independently).
Online Personal Training
Online Session
Same level of service as in-person. I’m fully set up to train you online via Zoom.
Team Training
Whether your team aims to boost muscle mass or shed unwanted pounds, integrating strength training into your regimen is essential. Building lean muscle not only enhances performance but also elevates your resting calorie burn.
Team Training
60:00 Session
Warmup, mobility, strength training (everything is included in this session length).
30:00 Session
Warmup and strength training only (These sessions focus solely on weight training, assuming you'll handle mobility and cardio independently).
Online Team Training
Online Session
Same level of service as in-person. I’m fully set up to train you online via Zoom.
